Ashwagandha
Withania somnifera
Ashwagandha is a medicinal shrub renowned in Ayurveda for its adaptogenic properties, helping reduce stress, boost energy, and support overall vitality.
Quick Facts
Visit Information
Location
Herbal farms, dry field edges, home gardens
Best Viewing Time
Perennial (often grown as annual in cultivation)
Habitat & Care
Natural Habitat
Dry subtropical and tropical regions
Lifespan
Perennial with seasonal growth cycles
Temperature Range
Warm and dry
Significance
Medicinal Uses
Ayurvedic tonics, capsules, powders for stress and vitality
Cultural Significance
Name means 'smell of horse' due to its root aroma and strength-giving reputation
Conservation Status
Cultivated widely; wild populations declining in some regions
Did You Know?
Called 'Indian Ginseng' for its rejuvenating power
Roots are the main medicinal part
Used for over 3,000 years in Ayurveda
Supports both physical and mental health
Plan Your Visit
Come and see this amazing plant species in person at Patna Zoo